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 Puasa Ramadan adalah salah satunya beribadah yang wajib digerakkan oleh umat Islam. Beberapa orang yang manfaatkan peristiwa puasa Ramadan ini sekalian untuk turunkan berat tubuh. Pada waktu berpuasa, kita batasi konsumsi kalori pada tubuh dengan tidak makan pada siang hari. Disamping itu, kita mempunyai agenda makan yang teratur cuma 2x satu hari. Walaupun waktu makan jadi terbatas, tetapi tidak berarti turunkan berat tubuh dapat dilaksanakan dengan gampang di saat bulan puasa ini. Ada beberapa hal yang penting kita lihat supaya bisa turunkan berat tubuh secara mudah. Riset memperlihatkan jika konsumsi air putih dapat menolong turunkan berat tubuh kita. Konsumsi minimal delapan gelas satu hari  KING88BETSlot online terpercaya dapat menghambat berlangsungnya dehidrasi dan menolong mengatur kemauan kita konsumsi makanan manis. Pada cuaca yang panas, kurang konsumsi air dapat membuat kita alami dehidrasi saat berpuasa. Berlangsungnya konsumsi ini dapat mengakibatkan ketidaktahuan psiki

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